070918
25-20-15-10-5 for time:
burpees
walking lunge steps
Janelle 10:23
Steve 13:23
Jamie 8:40
Lisa W 9:00
Joe 11:48
Angie 11:15
Lisa P 11:53
Blake 10:53
Jason 10:22

burpees
walking lunge steps
Janelle 10:23
Steve 13:23
Jamie 8:40
Lisa W 9:00
Joe 11:48
Angie 11:15
Lisa P 11:53
Blake 10:53
Jason 10:22
Janelle on the front squat
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