070919
Deadlift
5-5-5-3-3-3
Weights Used
Tonya 135-155-195-205-215-225-235(PR)
Janelle 95-115-135-155(F)-135-135
Joe 135-155-205-225-235-245-265(PR)
Melanie 35-35-35-35-35-35
Jamie 75-85-95-115-125-135
Lisa P 25-30-45-45-50-55
Jason 275-345-395-415-445-465(2)
5-5-5-3-3-3
Weights Used
Tonya 135-155-195-205-215-225-235(PR)
Janelle 95-115-135-155(F)-135-135
Joe 135-155-205-225-235-245-265(PR)
Melanie 35-35-35-35-35-35
Jamie 75-85-95-115-125-135
Lisa P 25-30-45-45-50-55
Jason 275-345-395-415-445-465(2)
Kettlebell swing releases
Categories
WOD0 TrackBacks
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