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By peter on September 25, 2007 8:03 AM | Permalink | Comments (0)

Steve's 57th Birthday workout

3 rounds for time:
15 Bodyweight Deadlifts
25 box jumps, 24" box
17 pushups

Times:
Jason      9:45 (225lbs)
Lisa P      7:20 (40lbs)
Janelle      7:40 (95lbs)
Lisa W      7:33 (115lbs)
Angie         9:45 (95lbs)
Blake      12:15 (205lbs)
Melanie      19:10 (45lbs)
Joe            15:40 (225lbs)
Steve         17:55 (225lbs)