071029
Workout
5 rounds for time of:
10 deadlifts, 185 lbs (100 lbs)
30 situps
Bonus Round
Bottom to Bottom Tabata Squats
Scores:Janelle 80lbs 7:20 12 tabata squats
Blake 180 7:10 10
Angie 95 7:28 3
Lisa W 100 5:45 14
Jamie 80 6:24 5
Jason 205 6:46 8
Lisa P 35 7:05 6
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8:43 - 185lb DL
B2B Tabata - 10
I freaking hate bottom-to-bottom Tabata squats.
Lisa W brought the noise though, she smoked all of our pansy asses.