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2 Comments
Josh said:
I lost count, so I may have done 5 or 6 rounds. Either way, I'm tired.
9:45
New Goal: I've set my rings higher so I can start working on Muscle Ups. I'd like to be able to do a couple in a row by the time summer comes.
I can't say enough how much my dips have improved just by jumping on these things for a minute or two every day. Hopefully the same will be true for the Muscle Up.
peter said:
Nice job on the workout.
Keep up the repetition on the dips and muscleups. Low volume practice over time will carry you a long way on those.
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This page contains a single entry by peter published on December 11, 2007 2:40 PM.
I lost count, so I may have done 5 or 6 rounds. Either way, I'm tired.
9:45
New Goal: I've set my rings higher so I can start working on Muscle Ups. I'd like to be able to do a couple in a row by the time summer comes.
I can't say enough how much my dips have improved just by jumping on these things for a minute or two every day. Hopefully the same will be true for the Muscle Up.
Nice job on the workout.
Keep up the repetition on the dips and muscleups. Low volume practice over time will carry you a long way on those.