080206

By peter on February 6, 2008 9:13 AM | Permalink | Comments (2) | TrackBacks (0)

Back Squat 5-5-5-5-5
Clean Pulls 3-2-2-2-1

4 rounds for time:
Row 250m
15 Kettlebell swings, 35(20)lbs
10 pushups

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Geigh said:

Geigh's time 14:44

Jason said:

Squat - 135.225.275.295.315
4 Rounds - 7:42 - 55KB