080219
KB Swings
Sit-ups w/ mat
Push-ups
Lunge steps
50, 40, 30, 20
FOR TIME
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KB Swings
Sit-ups w/ mat
Push-ups
Lunge steps
50, 40, 30, 20
FOR TIME
Listed below are links to blogs that reference this entry: 080219.
TrackBack URL for this entry: http://www.crossfit247.com/MT/mt-tb.cgi/104
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