080226

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Snatch Grip Deadlifts
5-3-3-3
Push Jerk
3-2-2-2

4 rounds for time:
15 Kettlebell swings, 35(20)lbs
10 burpees

haleyjump.jpg
Haley loves to jump on boxes

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This page contains a single entry by peter published on February 26, 2008 10:27 AM.

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