080226
Snatch Grip Deadlifts
5-3-3-3
Push Jerk
3-2-2-2
4 rounds for time:
15 Kettlebell swings, 35(20)lbs
10 burpees

5-3-3-3
Push Jerk
3-2-2-2
4 rounds for time:
15 Kettlebell swings, 35(20)lbs
10 burpees
Haley loves to jump on boxes
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