080304

| | Comments (0) | TrackBacks (0)

10 x box jumps

10 x thrusters w/ 45Ib bar

As many rounds as you can for ten minutes.

 

Great job to Will & Liz who both got close to 10 rounds

 

IMG_5919.JPGNEVER TOO EARLY TO START DOING CROSSFIT!

 

0 TrackBacks

Listed below are links to blogs that reference this entry: 080304.

TrackBack URL for this entry: http://www.crossfit247.com/MT/mt-tb.cgi/117

Leave a comment

About this Entry

This page contains a single entry by hana published on March 5, 2008 9:15 PM.

080305 was the previous entry in this blog.

080307 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.