080318
FOR TIME;
Run 0.50 miles
50 x Squats
50 x Push-ups
Will - 23.05
Justin - 25.06
Brenda (30 squats/ push-ups) 22.21
Great job guys, this was a tough one after ab class
0 TrackBacks
Listed below are links to blogs that reference this entry: 080318.
TrackBack URL for this entry: http://www.crossfit247.com/MT/mt-tb.cgi/126



Leave a comment