080327

By peter on March 27, 2008 10:18 AM | | Comments (6) | TrackBacks (0)
For time:
Row 1500m
30 Kettlebell swings, 55(35)lbs
15 pushups
Row 1000m
20 Kettlebell swings, 55(35)lbs
10 pushups
Row 500m
10 Kettlebell swings, 55(35)lbs
5 pushups

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6 Comments

Geigh said:

Yeah, this should be fun......How's everyone doing on The Zone Diet??

March 27, 2008 3:49 PM
Jason said:

16:12 - 55LB KB

March 28, 2008 7:50 AM
Jamie said:

21:02. Rowing gets me every time.

March 28, 2008 8:09 AM
Jamie said:

oops! 35# KB.

March 28, 2008 8:09 AM
Bradley Coker said:

19:55 ? give or take a few seconds
First time rowing...... Daddy No Likey

March 30, 2008 1:59 AM
Bradley Coker said:

19:55 ? give or take a few seconds
First time rowing...... Daddy No Likey

March 30, 2008 1:59 AM

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