080605

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As many rounds in 20 minutes of:
15 pullups
30 pushups
45 squats

Post rounds completed to comments.

IMG_2009_03_19_0403.jpg
Joe gets full extension on the shoulder press

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4 Comments

Janelle said:

5 rounds+ 5 pullups...I'm not sure if this WOD has an "official" name or not, but my vote is Cindy on Crack!

Stephen Motew said:

6 Rounds as rx'd +15 pullups and 15 pushups


Before I started I asked Pete.."Like whats a good number...15 rounds....??" He laughed at me...now I know why. Push-ups were limiting factor.

Mike said:

5 rounds + 15 Pull Ups 30 Push Ups weird how push ups rather than pull ups can be the limiting factor but so true.

4 rounds plus 15 pull ups and 10 push ups. Damn that was so hard. Push ups were definitely the ass kicker

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This page contains a single entry by peter published on June 5, 2008 1:08 PM.

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