080616

By hana on June 20, 2008 12:44 PM | Permalink | Comments (0) | TrackBacks (0)

FOR TIME;

50 x Jump squats,

50 x KB swings

50 x Jump lunges

50 x Push-ups

50 x Slamballs

50 x Burpees

Brenda - 8.39

Suzanna - 8.28

Brandon - 10.09

0 TrackBacks

Listed below are links to blogs that reference this entry: 080616.

TrackBack URL for this entry: http://www.crossfit247.com/MT/mt-tb.cgi/187