080707

By peter on July 7, 2008 2:26 PM | Permalink | Comments (2) | TrackBacks (0)

Congratulations to the winners of the 2008 Crossfit Games!

Top female CrossFitters - First Place: Caity Matter, Second place: Tanya Wagner, Third Place: Gillian Mounsey

Top male CrossFitters - First Place: Jason Khalipa, Second place: Josh Everett, Third place: Jeremy Thiel of CrossFit Central

Today's class will do 2 of the workouts from Saturday at the Games

21-15-9 for time:
Thrusters, 95(65)lbs
Pullups

Wait 20-30 minutes, then......

5 rounds for time:
275(185)lb deadlift, 5 reps
10 burpees

Post time for each workout to comments.

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Mike said:

5:10 Thrusters, Pullups 75 lb.s
5:05 Deadlift, burpees 205 lb.s

Stephen Motew said:

"Fran"-95# 6:05 (pr)

15 min. rest

Deadlift 225#/burpees x 5 8:40

**Could have used more rest in between!