080723
20 minutes of:
8 Dumbbell Push Press, 35(20)lbs
8 Dumbbell Front Squat, 35(20)lbs
8 Dumbbell 1-arm snatch, 35(20)lbs
Post number of rounds completed to comments.
8 Dumbbell Push Press, 35(20)lbs
8 Dumbbell Front Squat, 35(20)lbs
8 Dumbbell 1-arm snatch, 35(20)lbs
Post number of rounds completed to comments.
JJ sets up for her deadlift
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12 rounds 8/8/4 (35 lbs)
16 rounds + 4 push presses (20lbs)
14 rounds (35Lb)