080808

By peter on August 8, 2008 12:20 PM | | Comments (0) | TrackBacks (0)
Jon Gilson at Again Faster has another great video series, this time on foam rolling.  I use the foam roller for recovery between workout sessions on an almost daily basis.


Foam Rolling: Part I from Patrick Cummings on Vimeo.


Foam Rolling Part II from Jon Gilson on Vimeo.

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