080213
Lateral Jumps x 10
KB Swings x 15
Squats x 20
AS MANY ROUNDS AS YOU CAN IN 15 MINUTES
Matt - 9 rounds
Ron - 8 rounds
Violet - 8 rounds
Jodi - 6 rounds (this was Jodi's first day so great job).
Do the workout and post your rounds - lets see what you got!!!
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