080213

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Lateral Jumps x 10

KB Swings x 15

Squats x 20

AS MANY ROUNDS AS YOU CAN IN 15 MINUTES

 

Matt - 9 rounds

Ron - 8 rounds

Violet - 8 rounds

Jodi - 6 rounds (this was Jodi's first day so great job).

 

Do the workout and post your rounds - lets see what you got!!!

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This page contains a single entry by hana published on February 13, 2008 6:41 AM.

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