080521

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Tabatta:

(20 secs on, 10 secs off)

Squats,

Push-ups,

Sit-ups

4 rounds of each

 

 

IMG_6149.JPGRon held top position on the 10 second rest.

GO RON

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This page contains a single entry by hana published on May 23, 2008 4:02 PM.

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