080521
Tabatta:
(20 secs on, 10 secs off)
Squats,
Push-ups,
Sit-ups
4 rounds of each
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Listed below are links to blogs that reference this entry: 080521.
TrackBack URL for this entry: http://www.crossfit247.com/MT/mt-tb.cgi/156
Tabatta:
(20 secs on, 10 secs off)
Squats,
Push-ups,
Sit-ups
4 rounds of each
Listed below are links to blogs that reference this entry: 080521.
TrackBack URL for this entry: http://www.crossfit247.com/MT/mt-tb.cgi/156
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