Articles: August 2008 Archives
Weightlifting Shoes from VS Athletics. I have no connection to this company, people have been asking me about where to order shoes. I've heard some pretty good feedback about them. They are comparable to the Do-wins, which are normally $90-$125.
Jon Gilson at Again Faster has another great video series, this time on foam rolling. I use the foam roller for recovery between workout sessions on an almost daily basis.
Foam Rolling: Part I from Patrick Cummings on Vimeo.
Foam Rolling Part II from Jon Gilson on Vimeo.
Foam Rolling: Part I from Patrick Cummings on Vimeo.
Foam Rolling Part II from Jon Gilson on Vimeo.
