Friends
Aasgard Company
Publisher of S&C books and resources by authors such as Mark Rippetoe
Performance Menu
Journal of Health and Athletic Excellence. The Workout of the Day that they post is a great way to combine Olympic lifting and Crossfit. They also have an excellent exercise demonstration section.
Wake Forest University Strength and Conditioning
Coach Ethan Reeve and his staff run a phenomenal program. Read everything you can get ahold of written by this man, and be sure to read his Strength Training Philosophy for Athletes.
Scrap Fightwear
Makers of high quality fightwear and training gear.
Pete's Training Blog
Online Training Journal that I maintain. Daily journal as well as links to information I find useful.
Publisher of S&C books and resources by authors such as Mark Rippetoe
Performance Menu
Journal of Health and Athletic Excellence. The Workout of the Day that they post is a great way to combine Olympic lifting and Crossfit. They also have an excellent exercise demonstration section.
Wake Forest University Strength and Conditioning
Coach Ethan Reeve and his staff run a phenomenal program. Read everything you can get ahold of written by this man, and be sure to read his Strength Training Philosophy for Athletes.
Scrap Fightwear
Makers of high quality fightwear and training gear.
Pete's Training Blog
Online Training Journal that I maintain. Daily journal as well as links to information I find useful.
