Testimonials

Crossfit. Does it work? The answer is YES! I like to shag dance. My partner and I sometimes do a front or rear drop. It is so much easier now and she can feel how much stronger I am when I push her up from the floor. Crossfit is not as easy as a casual observer might think. However, it guarantees fitness results if you are willing to put in the time. Okay, Pete, stop laughing. I know I have not put in much time, but I have seen results from what I have done.
-Wes B.

Crossfit is a tremendous program - innovative, inspiring, intense, customized, and effective. The leadership is what makes the biggest difference (namely, Peter Haas). Workouts are designed by a professional with our individual needs in mind. We are pushed and encouraged to take it to the next level. Since beginning the program about four months ago, I have dropped 15 pounds and am able to finish workouts I couldn't have even half completed before Crossfit training. Prior to beginning the workouts, I had become so tight I couldn't do a single squat using proper form. Now I am able to finish 225 body-weight squats as one component of a single workout. Having been in other sports in my past (including football, wrestling, and martial arts), I can see clearly why Crossfit is a common denominator. I really believe Crossfit can make a huge difference in the level of fitness for any athlete. For those of us who need to get back into shape after being out of organized sports for awhile, I can think of no better way than Crossfit
-Steve E.

Crossfit is the most well-rounded, comprehensive, and total fitness program I have ever been a part of. After almost a year of crossfitting on my own, Pete's classes took me to a new level of fitness and technique. We are very lucky to have a coach as gifted as Pete right in our back yard.
-TJ

Having spent time in gyms since I was eleven years old, I must admit, the first time I saw people doing Crossfit, it seemed goofy. Having experienced the workouts, I can say that it is the most valuable form of exercise I have ever used. Thanks to Crossfit, Pete's coaching, and the team-like atmosphere of everyone else participating, I can honestly say:

• Not one workout has ever been boring.
• Not once have I left without the feeling of accomplishment.
• Not one aspect of my overall fitness gets neglected.

The only thing I think of that would be more effective is magic. So until science makes magic real, I plan to keep using Crossfit.
-Josh G.